Swami's words are commands to all of us.  Let us be Sai Youth who will follow HIS command without hesitation and with total Faith and Surrender.  Embark on this journey to be HIS Messenger by adhering to sincere and regular spiritual sadhana.  Adherence to sadhana is essential to activate the awakening process, which will lead to one’s spiritual transformation.

One may choose to embark on this journey individually or in the true spirit of Spiritual Satsangha with one’s fellow Sai brothers and sisters.  Whatever you experience, feel that it is only so due to HIS will, and part of the process of chiseling us to become HIS instrument.

Sai Youth...ARISE, AWAKE, and Stop Not Till The Goal Is Reached!  

SADHANA PLAN  FOR THE SRI SATHYA SAI ZONAL YOUTH CONFERENCE 2010  

1.     Daily Meditation & Prayer (Recitation of the Lord’s Name)  

All participants should chant the Gayathri Mantra at least 21 times daily, followed by sitting silently in Meditation.  Since various ways of chanting the Gayathri Mantra exist, some of which may not be efficacious, it would be best to follow Swami's chanting to avoid confusion and preserve uniformity (this audio is available in the  Sadhana Plan Downloads). 

Participants should also learn the suggested Vedic chants individually and/or with their respective groups (the list of Vedic Chants and reference materials are available in the Sadhana Plan Downloads).

2.     Ceiling on Desires  

Each participant is to initiate a self C.O.D (Ceiling on Desires) plan.  Savings generated are to be used for service programs by their respective Youth groups. Participants are also encouraged to share their experiences regarding how this sadhana has helped them become better people during youth satsang or study circles.  

3.     Study Circles on Swami’s Discourses for Sai Youth  

Based on Swami’s discourses for Sai Youth, every youth group at centre, state or national levels should conduct study circles; especially participants of the Sri Sathya Sai Zonal Youth Conference 2010.  The subject of discussion should be based on the inner meaning and the relevance of Swami’s messages to Sai Youth today. Swami recently delivered 2 discourses on the 6^th & 7^th of July, 2009.   All youth are requested to study these in depth. The outcome of all discussions should be compiled by the National Youth Coordinators and sent to the Secretariat at secretariat@saiyouth.asia

 4.     Spiritual Audit

Each participant should carry out a self-audit regularly to help them progress with their spiritual sadhanas.  Please download the Self-Evaluation form listed in Sadhana Plan Downloads

Note :

1. We humbly request every participant and youth group to take up this Sadhana Plan with all sincerity and endeavor to practice it with Swami in heart.
2. It is essential that the youth leaders in every Country, Region/ State, Centre, provide necessary guidance and support so that Sai Youth will be enthused to practice the Sadhana. Workshops or Pre-conference meetings are very much encouraged.

Sadhana Plan Downloads  (COMING SOON)